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Self-defense course

Easy Self-Defense


The CubeTraining Course

Sim­ple. Easy. Ratio­nal.

Our teach­ing makes per­son­al defense acces­si­ble to every­one. The fun­da­men­tals of self-defense are acquired in one sin­gle class.
Mas­ter life-sav­ing actions in half a day!
Thanks to the Train­ing Cube, teach­ing is visu­al and active. Stu­dents get involved and face real-life sit­u­a­tions.

The CubeTraining® System


Act Well

Be aware of the envi­ron­ment. Antic­i­pate agres­sions. Neu­tral­ize threats.

Flee

Avoid attacks. Escape dan­ger. Put your­self asafe.

Defend Well

Defend your­self with sim­ple, explo­sive and pow­er­ful tech­niques.

Act Well | Flee | Defend Well
Training Cube®

The Training Cube®


A Complete Toolkit

The Train­ing Cube is a ver­sa­tile edu­ca­tion­al tool. It sys­tem­atizes self-defense; helps learn­ing; pro­motes mem­o­riza­tion.
The sides of the cube are used to build walls, doors and mats.
The cube pack­ag­ing allows to show direc­tions and posi­tions on the ground.
The cube also con­tains didac­tic pan­els, blue weapons, strik­ing pads and objects in order to cre­ate real­is­tic envi­ron­ments.

Self-Defense Manual


Easy Self-defense with Alex and Lea

The man­u­al sum­ma­rizes the entire Cube­Train­ing self-defense sys­tem.
It makes each train­er become an Alex, a Lea: the ambas­sadors of the Cube­Train­ing method.
Ful­ly cap­tioned and illus­trat­ed, the man­u­al informs about the tim­ing of a Cube­Train­ing class

Manual: Easy Self-Defense with Alex and Lea

Our Franchised Business System

Create your own CubeTraining® school

Our Commitment

Your Certified Trainers

We train your employ­ees, we assist them.

Quality Guaranteed

Our qual­i­ty con­trol allows you to offer the best ser­vice.

Constant Progress

Ben­e­fit from the lat­est devel­op­ments of the sys­tem.

Your Rates

Set your prices, prof­its are yours!

The Founders

Alexandre Friederich

Alexandre Friederich

Alexan­dre holds a degree in Phi­los­o­phy and Latin. He is a writer (nov­els and essays). From his con­cep­tu­al mind was born the project of recon­sid­er­ing the teach­ing of self-defense. He has been prac­tic­ing Krav Maga and tac­ti­cal sports since 2011. Stu­dent of Fat­mir Panx­ahj (Fri­bourg), Vic­tor Ramirez (Mála­ga) and Alain For­mag­gio (Paris). In his spare time, he does ultra-dis­tance cycling, marathon and Pilates.

Maximilien George

Maximilien George

Max­im­i­lien worked for twen­ty years in IT and Inter­net. He acquired a keen sense of ped­a­gogy while train­ing users in com­plex com­put­er sys­tems. Lis­ten­ing to the needs of the stu­dents, he devel­oped a teach­ing method that focus­es on imme­di­ate results. He has always been inter­est­ed in urban secu­ri­ty issues. Intro­duced to self-defense tech­niques in 2021, he takes Krav Maga class­es with Fat­mir Panx­ahj in Fri­bourg-Switzer­land since 2023.

CubeTraining